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Injuries

Hamstring Strain Injuries: An Overview (Part 2)

Written by: Stephanie Lazarczuk MSc BSc (Hons) GSR/BASRaT Reg FHEA Introduction In Part One I introduced you to some of the current concepts around aetiology and risk factors associated with hamstring strain injury (HSI). In Part Two we will focus on what happens if your athlete does sustain a HSI and consider the programming for […]

Categories
Injuries

Hamstring Strain Injuries: An Overview (Part One)

Written by: Stephanie Lazarczuk MSc BSc (Hons) GSR/BASRaT Reg FHEA Introduction Hamstring strain injuries (HSI) are one of the most frequently occurring injuries in sports involving high-speed running. This blog post is going to cover the key themes and topics related to the current literature base. However, this is not designed to be an extensive […]